Class Schedule

Monday

  • 9:30 – 10:00 a.m. Circuit Fitness with Instructor Tammy Compton
  • 5:30 – 6:00 p.m. Tone It Up! with Instructor Tammy Compton

Tuesday

  • 6:00 – 6:30 a.m. Rise ‘n Shine Fit Class with Instructor Nikki Schaubel
  • 5:30 – 6:00 p.m. Martial Arts Fast Fit with Jennifer Verhaeghe

Wednesday

  • 6:00 – 6:30 a.m. Sunrise Stretch with Nikki Schaubel
  • 9:30 – 10:00 a.m. Circuit Fitness with Instructor Tammy Compton
  • 5:30 – 6:00 p.m. Kettlebells with Instructor Tammy Compton

Thursday

    • 6:00 – 6:30 a.m. Rise ‘n Shine Fit Class with Instructor Nikki Schaubel
    • 11:30 – 12:15 p.m. Gentle Yoga with Instructor Tammy Compton
    • 4:30 – 5:00 p.m. Circuit Fitness with Instructor Tammy Compton

Saturday

  • 8:30 – 9:15 a.m. Kettlebells with Instructor Tammy Compton

Most classes are included with membership. Guest are WELCOME & passes available for classes*.  $7 each class or 5 classes for $30.

 Please make sure to check in at the desk upon arrival.

 

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